I knew nothing about yoga therapy five years ago. I started practicing in rehab at 48 years old with sciatica down both legs and degenerative disc disease in my back….
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I knew nothing about yoga therapy five years ago. I started practicing in rehab at 48 years old with sciatica down both legs and degenerative disc disease in my back….
I love this quote, “Imagine a woman who Embodies Spirituality. A woman who Honors her body as the Sacred Temple of the Spirit of Life. Who breathes deeply as a…