Clean out the Toxins and Boost Immunity with an EASY and gentle Cleanse that does not require suffering through cravings and hunger pangs! Now is the perfect time to...
Read More
In James Hillman’s beautiful book, The Soul’s Code, he describes a way of thinking about symptoms and disorders that restores the dignity that Western medicine takes from madness. He claims…
I love this quote by Nisargadatta Maharaj. This is such a great reminder of how beautiful life can be if you live by these principals. I used to have an…
I spent decades looking outside myself for someone to love me, treat me with respect, and make me feel worthy, but because I didn’t love and respect myself, I attracted…
Studies have shown that the spiritual practices of yoga, meditation, deep relaxation and controlled breathing exercises can increase the effectiveness of drug and alcohol treatment programs by helping us to…
I came across this quote recently and it resonated with me. I felt so blessed that it did! Now that this rings true for me, I see how in the past…
I used to suffer from an extreme sense of impending doom. I was either worrying about the future or I was filled with self-judgement and shame about the past. I…
I grew up on Hamburger Helper, instant mashed potatoes and canned green beans. My favorite beverage was Diet Coke. My mother was a victim of the convenience food epidemic and…
