Be yourself and love who you are! Don’t judge, don’t compare, don’t worry! That is your mission! To boldly go out and be yourself! I know this is a daunting…
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“The Idea of Karma is that You Continue to get The Teachings You Need to Open Your Heart” ~ Pema Chodron Before my recovery from substance abuse and love addiction…
Who am I really? I am Consciousness. I am pure love, light and beauty. I am infinite and unknowable. I am the unmanifest experiencing the illusion of human form in…
I knew nothing about yoga therapy five years ago. I started practicing in rehab at 48 years old with sciatica down both legs and degenerative disc disease in my back….
